Kirtan Kriya Timer 1.9
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Paid Version
Publisher Description
Kirtan Kriya is one of the fundamental practices in Kundalini Yoga. This Timer will be a great assistant to you in your practice of Kirtan Kriya. This non-religious, thousands of years old practice can be adapted to several lengths, but practicing it for just 11 minutes a day has been shown to reduce stress levels and increase activity in areas of the brain that are central to memory.
From an Eastern perspective, it is believed that the placement of the tongue on the roof of the mouth while chanting sounds stimulates 84 meridian points on the upper palate. This causes a beneficial bio-chemical transformation in the brain, adjusts the endocrine system, and creates a neutral balanced mind. In addition, research has revealed that utilizing the fingertip position (mudras) in conjunction with the sounds enhances blood flow to particular areas in the motor-sensory part of the brain.
It is one the first kriya taught by Yogi Bhajan, the Master of Kundalini Yoga. He mentioned that this Kriya would carry us through the Aquarian Age, even if all other teachings were lost.
Kirtan Kriya :
* is great for breaking habits
* brings you emotional balance
* helps you focus and center yourself
* acts as a spiritual cleanser
* is a catalyst for change
* is your Teacher
* works in the order that you individually need
* is particularly good meditation for invoking neutral mind
* reduces stress
* promotes mind-body-spirit connection
* releases the past
* clears past lovers from your aura. It helps you to reestablish your aura as your own.
App Features:
* Pick your favorite track to chant along
* Tap button to start or pause your practice.
* No need to press buttons between the timers. Just begin your meditation, audio cues will guide you through the steps, so you can enjoy Kirtan Kriya without interruption.
* Update settings to change the length of your practice to 11, 31, or 62 minutes.
* Read through easy-to-follow instructions and benefits of Kirtan Kriya in Settings section.
* Screen autolock will prevent the screen from dimming during your practice, so you can follow the progress seamlessly.
* Choose vibrate or chimes settings to adjust the practice to your environment and preference
* It’s simple. All you have to do is do it. Enjoy!
Send your feedback to support@elevate-apps.com
More information can found at http://elevate-apps.com
Sat Nam!
Mar 22, 2015
Version 1.9
This app has been updated by Apple to display the Apple Watch app icon.
-Added detection for volume switch
About Kirtan Kriya Timer
Kirtan Kriya Timer is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Kirtan Kriya Timer is Elevate Apps. The latest version released by its developer is 1.9.
To install Kirtan Kriya Timer on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-03-22 and was downloaded 33 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Kirtan Kriya Timer as malware if the download link is broken.
How to install Kirtan Kriya Timer on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Kirtan Kriya Timer is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Kirtan Kriya Timer is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
